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Category: Gastronomy

Greek Taverna: Meze and Retsina Wine
12 Dec 2020

Greek Taverna: Meze and Retsina Wine

Wooden chairs, small tables covered in paper tablecloths, rustic interior decor, photos of dearly departed on the walls, and outside, the shade of a vine or an ancient tree are some of the common attributes of the Greek tavernas scattered around Crete. At their origins, however, tavernas were even h

The Sacred Olive Trees of Crete
20 Nov 2020

The Sacred Olive Trees of Crete

Of more than 30 million olive trees on Crete, 14 are sacred. Their sacrality comes from centuries of longing for the divine, justice, freedom, and absolution. The body in charge of classifying the olive trees is the Association of Cretan Olive Municipalities (ACOM). Here are five of the 14 holy tree

Kritamos, the food of the future
24 Jul 2020

Kritamos, the food of the future

Kritamos is an edible wild plant traditionally found abundant along the rocky Mediterranean coastlines, as well as on the coasts of Britain and Ireland, while nowadays this unique little plant is sustainably cultivated. Its scientific name is Crithmum Maritimum, but it is also known as sea fennel, r

The secrets of the Cretan diet
8 Nov 2019

The secrets of the Cretan diet

The Cretan diet is known all across the world, as it is considered to be one of the healthiest diets according to numerous medical studies. The Cretan Diet is essentially the “Mediterranean diet” and became famous after the Seven Countries Study, by American Professor Ancel Keys. This was the fi

Trygos: Grape harvest in Crete
17 Sep 2019

Trygos: Grape harvest in Crete

The end of the summer in Crete signals the beginning of one of the oldest and most exciting agricultural practices taking place on the island since the Minoan times. The Greek term Trygos means wine harvest, a hard laboring but also pleasant job that results in the production of a Cretan-favorite pr

An ode to Cretan olive oil
17 Jul 2019

An ode to Cretan olive oil

Crete is famous for its olive oil production and boasts a large number of awarded brands, distinguished for their top quality and exquisite taste. Olive oil, however, is more than a product in Crete: it is part of the island’s history, culture, everyday life and nutrition and a local secret of lon

5 Cretan summer meze you must taste
17 Jul 2019

5 Cretan summer meze you must taste

Summer in Crete means delicious food prepared with fresh seasonal products, and the best way to enjoy a variety of Cretan specialties is by indulging into meze culture at one of the local taverns or ouzeri. Cretans don’t believe in drinking without eating, so meze culture basically refers to the p

The best Cretan products you must buy
26 Feb 2019

The best Cretan products you must buy

Crete is famous for its cuisine and local products that are always healthy, delicious, seasonal and traditionally made. When you visit the island, you will have a sublime gastronomical experience that you will wish it would never end….and it doesn’t have to! Just make sure that when you leave, y

Carob: a Cretan treasure
8 Feb 2019

Carob: a Cretan treasure

From “emergency food” in times of war and famine to a trendy superfood in our days, the Cretan carob had an adventurous route through history and culture. Carob trees grow in abundance in Cretan nature and are indigenous to the wider Mediterranean area. Its lobe was consumed like a “chocol

Crete: the ultimate culinary destination
15 Jan 2019

Crete: the ultimate culinary destination

Have you ever wondered why the Cretan cuisine is so famous worldwide? Numerous articles and researches praise the Cretan diet as one of the healthiest in the world, but if you want to really appreciate its value and the unique flavor of Cretan products, you have to visit Crete! The basics In Crete n